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Stress management Content 1.Stress management 2.Types of Stress 2.1 Acute stress 2.2 Episodic acute stress 2.3 Chronic stress 2.4 Emotional stress
Contents 1.Meditation 1.1 Definition 1.2 Some Key Things To Note About Meditation 1.3 Two Forms Of Meditation 2. Way To Build The Meditation Habit 3.
Writing and Speaking Functions: Content: 1. Introduction 2.Types of Writing skills 2.1 Explanatory note 2.2 Convincing writing 2.3 Narrative writing